And Here We Go…

One of the most repetitive actions we do on each stage of the Camino is departing one town/city. It is a ritual that requires preparation, mindfulness and knowledge of what’s ahead for the day. This ritual is something that brings us a sense of structure which is so important for us to be mentally prepared for the day’s trek. The ritual always begins the night before.

On the eve of each departure, we begin our preparations for the next day. Clothes are chosen and checked to make sure all is readily available. Devices are charged so they’re good to go with enough power for the trek. Checking the weather to determine if we need an extra layer of clothing, especially in the mornings, when it’s much cooler and sometimes windy. Everything that’s not needed for the trek is packed in our suitcases so in the morning we’re not scrambling to get it all done. Finally, checking the trek for places to stop for a coffee, bite to eat or any other services we may require. The peace of mind we get from this preparation allows us to sleep well that night.

Starting our morning being mindful is critical. On mornings where we are leaving before breakfast is served, we always request a sack with some food to eat along the way. The majority of hotels and inns are very good about providing us with food. We make sure to have something before taking off such as a banana or apple and nuts. Along the way, we take advantage of places we can get something to eat in order to replenish the many calories we’re burning and refuel our bodies.

We’re also mindful of protecting our skin. Sunscreen is applied, hats are on and arm sleeves are dutifully worn. We also spend time preparing the most important body part of this journey, our feet. I make sure to apply patches of moleskin on my hotspots. Jim wears double socks every day. Whatever works for each of us is what we follow.

A critical component of our ritual, but one that we don’t have complete control of, is knowing what the day’s trek will be both in mileage and in terrain. We use a few resources to determine what to expect in terms of elevation gains along the trek but until we actually get there, we don’t know for certain. We’ve walked on sandy ground (which is unstable and more difficult going up hill), rocky terrain, and paved trails. This all results in having to make decisions along the way on how to approach the diverse landscape as we go.

The thing about rituals is that they bring us comfort. They make us feel we have some control over what we are embarking on. They help us face each day with hope and that gives us the physical and mental energy to tackle each day’s walk. With all the unknowns of a walk like that of a Camino, rituals are a good friend.